Dear Journeyer, “How do you know if you’ve officially let go?” asks one of our neighbors. What a beautiful question. There really is no one right or wrong answer. The simplest answer is that you just know. You feel a sense of peace or resolution from your belly to your bones. Sometimes the heavens open, the angels sing, the doves … Read More
Homemade Happiness
Happy Sunday, Journeyer!! There are three times in the last seven years that I have missed a Happy Happens column. Seven years, Journeyer! The motto has always been “Just like the proverbial shit happens, happy happens.™” This column has been an exercise in making me notice, appreciate, and honor those fleeting moments that collectively are my happiness, even in the … Read More
The Healing Powers of Your Energy
Happy Sunday, Journeyer! Wow…what a week…a gloriously busy and FAST week! Blink! It’s Sunday. It’s that start of Daylight Savings here in the Northeast. As I reflected on this past week, there were the many moments that I no longer take for granted…colorful sunrises…my wind chimes that have played continuous music in this winter’s consistent breezes…music…laughter…watching The Voice with Hubby…the … Read More
At the Intersection of Passion, Persistence, and Partnerships
Happy Sunday, Journeyer, Life is as Life does, and this week has been a culmination of highs and hopes, lows and losses. I read a social media post that reminded me of that depressed time in my life when I seemed to perceive my entire life as Depressed. What continually kept me hopeful, however, were my journals, for when I … Read More
Energy Reset
Happy Sunday, Journeyer! Right now I am a puddle of nothingness and everything-ness, so this post is likely to be quick and to the point. You see, I spent a few delicious hours pampering myself earlier today. Yep. You just gotta do it now and again. I’ve been hearing RAVE reviews about a new local spa and wellness center called … Read More
By the Light of a Full Moon
Happy Monday-Tuesday, Journeyer! Last week is such a blur and when I reviewed my calendar notes and my week’s photos, everything seems as if the events were eons ago. I contribute that to two things: The beautiful full moon and the breathtaking training I am proud to have been a part of this past weekend. Emerging Full Moons have a … Read More
A Break in the Clouds
Happy Sunday, Journeyer, It has been a rough two weeks, a sort of calm before the storm. Days filled with anxiety and unrecognized fear, two things that when combined are a cocktail for Anger and Frustration and Heartache. Despite abundant sunshine, my days were filled with a thick haze that precedes a storm. My nights interrupted by persistent, yet unusual, lightening … Read More
Happiness Lives Between Me and I
Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times. Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some … Read More
My Merry Go Round Week
Happy Tuesday, Journeyer! Well…all that keeps coming to mind with regard to this post is Up, Up, and Away (in my beautiful balloon.) I have no idea what the lyrics of that song represent, but I know how the music and melody have always made me feel: Like I wanted to fly. Not just fly, but to glide across the … Read More
Be Well. Work Well. Do Well.
It is not happiness that makes you grateful; it is gratefulness that makes you happy. ~David Steindl-Rast Happy Sunday, Journeyer! This week has been all about you! I have dedicated this entire summer while I’m on break to learning and growing The Five Facets so that I can better serve you in your endeavors to heal your heartaches big and small. … Read More
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