Ask Annah: I’m Afraid My Deceased Loved One Will Be Forgotten. How Do I Prevent That?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental Health, RelationshipsLeave a Comment

Dearest Neighbor, This is one of the greatest fears The Living have following the death of a loved one, especially an unexpected or “untimely” death. Widows and Widowers. Loss Mamas, Papas, and Siblings. “Orphaned” children. [Insert your whatever.] We lament what will never be. “Lost time.” Things that “should be” but never will be. We have this sense of how … Read More

Ask Annah: How Can I Possibly Love Another as Much as I did My First?

Annah ElizabethAsk Annah, Family, Loss, Grief, and Healing, ParentingLeave a Comment

Dearest Neighbor, A question of the ages, spoken by nearly every human that ever walked this earth. Though the query has been asked in countless ways, they all boil down to one ultimate question: “How do we quantify love?” “How can I possibly love another as much as I did my first?” Parents ponder this when thinking about or expecting … Read More

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part II: Overcoming Fear of Failure

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental HealthLeave a Comment

Dearest Neighbor, I hear you. I feel your fear. I think it is fairly safe to say that all of us have experienced times where we keep making the same mistakes over and over. Maybe you keep choosing relationships with people who tear you down rather than lift you up. Maybe you burn dinner more nights than not because you … Read More

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part I, Relationships

Annah ElizabethAsk Annah, Loss, Grief, and Healing, RelationshipsLeave a Comment

Dear Neighbor, Oh, let me count the ways I understand your question. How do I move forward when the past keeps repeating itself? This question is deep and complex and covers so many areas of our lives and across each of our five facets. When it seems as if life keeps dealing you one blow after another, it can feel … Read More

Ask Annah: How Do You Do It All?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental HealthLeave a Comment

Dearest Neighbor, Social Media Highlight Reels. Glitz. Glamour. Got-it-all-together goodness. Do these qualities exist? Sure. Do they exist all the time? For anyone? Not on your life. Comparison is one of our greatest life hurdles, which affords it a front row seat in The Five Facets Philosophy on Healing programs. This question came to me leading up to the holiday season and … Read More

Ask Annah: Can I Say Screw You to the New-Year-New-You Resolutions Hype?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental HealthLeave a Comment

Dearest Journeyer, Your inbox is filled with NEW-YEAR-NEW YOU invites to every type of inspirational class and program known to man. Your friends are breaking out words for the year of 2018: TRUST! FLOURISH! REFLECT! DRIVE! DANCE! People are posting vision boards and nearly shouting how they are signing up for weight loss programs, writing classes, and locking in one-year … Read More